Posted in Blogs

2019 Mercury Retrograde Ended

Advertisements
Posted in Blogs

July 31 2019 – Clarity

๐Ÿš€ to #innerSpace

Today:

My heart is heavy and weary

Life feels calm and eerie

This feels something like that split moment before you jump from a giant rock into a river or leap onto a 600 ft zip line …

#Leap#Faith#Wellbeing#Toxicity#Awareness#SelfLove

Itโ€™s so quiet and clear ๐Ÿ–ผ

Posted in Blogs

Acceptance VS Accepting my Self

Good morning angels of love ๐Ÿค—

Two of my biggest insecurities growing up was my image and weird way of being. ๐Ÿคช

I grew up like most people seeking acceptance. ๐Ÿ˜ž

If you have this problem, I beg you to try to understand this is wrong. ๐Ÿ™

Itโ€™s been soo many years of pain, anxiety, and makeup! ๐Ÿ’”๐Ÿ’„

The last several years of my life has really been me learning how to free myself from old ways of thinking. It wasnโ€™t easy and it took years but itโ€™s all in your perspective! Perspectives come from experiences or someone teaching it to you. When you were younger you didnโ€™t even understand that concept. Meaning, someone or people have been wiring you up to think the way they do.

If you have this problem work at it a little every day because “Oooh the freedom of just being is underrated!! ๐Ÿคฉ๐ŸคŸ”

Just wipe clean anything anyone ever told you, said about you and all the opinionated thoughts you believed because it doesnโ€™t matter. ๐Ÿคท๐Ÿผโ€โ™€๏ธ

Like at all.

No acceptance needed but you will feel it ๐Ÿ˜œ

(You dress how you feel that day, wear makeup if you want the look or not!)

You will essentially be interacting in the metaphysical plains of life. The frequency that keeps us alive. The unseeable bonds that are felt and remembered through lifetimes.

There’s a hollowness to being called beautiful without any actions to support how thatโ€™s supposed to feel to us (individually). ๐Ÿ˜‰๐Ÿ˜‰

To add to that, when youโ€™re not called beautiful you seek it ๐Ÿง›โ€โ™€๏ธ๐Ÿง›โ€โ™‚๏ธ because it’s not filling.

Being made felt beautiful is another realm of deep, dense gratitude and appreciation that fills the heart and thereโ€™s even some of that stuff left over to fill the SOUL! ๐Ÿค—โœจ

How does one become made to feel beautiful? Itโ€™s our job ๐Ÿ™‚ and beautiful actions keep your light lit.

Selfless actions

Deep conversations with no regards to time

Service

Private donations

Paying it forward

Pro-activity in every aspect of your life

Self-exploration

Offering help

Doing the right thing

with a side of SELF REFLECTING!

The Alternative

Seeking acceptance is someone jumping around figuring out how to get the next Compliment

Smile

Laugh

Girl/Guy

Like

Better car/house

Basically, you live on a different frequency. Itโ€™s not nurturing there. Itโ€™s a little on the anxiety side and that causes stress and stress deteriorates our organism. ๐Ÿ˜–

Just know that above all I think higher and higher and well-being above all right? I mean if we donโ€™t have that we donโ€™t have life.

Practice makes Purpose ๐Ÿ˜‹

I love you all!

๐Ÿ‘โค๏ธ๐Ÿ™๐Ÿง โœจ

JarelesExpresso

P.S

I hope all of you already had this insight but if you haven’t I’m okay with you just giving it a decent amount of time to set in. You all deserve a quality life! โœŒ๏ธ๐Ÿ˜˜๐Ÿ‘๐Ÿง 

Posted in Blogs

Karma

Karma

Karma : Action

In one word

Two syllables

Three gunas

Your actions determine your spirits destiny

Unless you are chemically unbalanced your actions generate a feeling/feelings inside of you.

Later that day…

It might be as youโ€™re doing it and you come to a sudden stop.

It might even be 5 years later.

Your actions will be your spirits destiny.

No matter how successful, poor, intelligent, rich, ignorant, even wise…

No matter how many goals you achieved.

Your spirit will still be made out of your actions.

HOW you are or will be is your karma.

JarelisExpresso

@jarelisexpresso

Continue reading “Karma”

Posted in Blogs

Facing a HUGE change I need to make

Hello loves! Thank you for visiting! ๐Ÿ™‹โ€โ™€๏ธ

What have I been up to!?

UPDATE: I’ve been allocating a lot of time into personal development, exercise and my new found interest in challenging myself!

The Problem

For quite some time now I’ve noticed my business hasn’t been doing too well because of a few unexpected moves I’ve had to make in the past few years. I’ll get into that on another post.

Needless to say my rent has doubled and overhead is getting out of hand. I’m faced with breaking a lease, moving AGAIN and starting all over in a place that’s 24 miles away from my current location. I’ve made great friends where I am in a very short period of time. I’ve become attached emotionally with everyone there and so I start overthinking situations. It’s a huge decision but I truly don’t have the time or option to overthink it, worry or even get emotional about it.

Ughhhhhhhh this sucks!

Here’s a clip of how I plan on handling it and I’m sharing this so that maybe it can help you too!

https://youtu.be/qYEZPn7KLrw

I love you!

Jarelis Expresso

Be you

Be love

Be the light.

Posted in Blogs

I just want to do a headstand!

Sometimes I just want to do a headstand!

I just want to do a headstand!

Ever since I did a headstand I feel like an accomplished person. ๐Ÿ˜… ha! I know, it sounds extreme but I just really never thought I could ever do one!!

Now my body craves it!

My next goal is a pull-up. They look soooooo fulfilling!

Through love all things are possible.

I love myself enough to nurture myself through the painful, strenuous and mental battle I’m about to enter.

Let’s get it!

-Jarelis Expresso

๐Ÿ‘Šโค๏ธ๐Ÿ™Œ

Posted in Blogs

Morning Awareness

Good morning friends!

Relax in the morning. Go into your day with awareness in that everything is going as it should be. If youโ€™re late, youโ€™re late. You can either get there late or never get there at all. Take deep breaths and rest well in that you are where you should be.

Take responsibility and take the measures needed to improve not only your mornings but your day to day moments in life.

I love you,

Jarelis Expresso

Posted in Blurbs

Experience.

IMG_1116.PNG
Enter a caption

Experience is you traveling through your own black holes. There’s an inexplicable gravitational pull that you cannot pull away from. Next thing you know you’re still alive and it wasn’t such a big deal after all. Now you have a new perspective. -Jarelis Ayala โ„ข๐Ÿ˜‰๐Ÿ’ฌโ˜„๏ธ

Posted in Blurbs

Life

I love life. It’s the single most interesting thing in the world to me. I love talking to all types of people stuck in all kinds of realities. The most interesting ones are the ones stuck between constructed norms and what their heart and soul is urging them to do. It’s basically watching the caterpillar in the cocoon before it becomes a butterfly. It’s being able to watch the seed crack open for the beautiful flower to bloom one day! โค ๐Ÿ˜‰