Diet Choice Observation


Hello blog family! 🙋‍♀️

Let me start off by defining what the word Diet means in my context.

Diet:

1. the kinds of food that a person, animal, or community habitually eats

My personal food choice is Carnivore!

I will get into the why more in-depth in another post.

Observation

I must note that I am way more energetic and willing when I am on my strict carnivore diet. Boy does my motivation change! 🙎‍♀️ It’s actually sad to witness. It’s only sad because your cravings or impulses whatever it is overpowers your mind and you eat things that you very well know are not good for you. Ugh, the struggle.

I’m not sure if you can feel it even in my tone but I’ve been eating away! Thanksgiving was this week and leftovers have been the thing to eat. There’s pumpkin pies and pecan pies everywhere. Loaded carbs on carbs in every dish and they are delicious! The price I pay is a crappy overly-full feeling. Irregular bowel movement and lethargy. It is NOT worth it. (When will I learn?)

Love you all!

Jarelis Expresso

Awareness will bring greatness!

Make changes that will make you feel better tomorrow!

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